I’m…cool, right? I’m awesome? I’m talented? I’m a good person? I’m successful? I’m attractive? No! I’m a loser. I’m weird. I’m awkward. I’m boring. I’m normal. I’m selfish. I’m lazy. I’m odd looking. I’m not special. Ok you get the point. Self-esteem is like a muscle, you need to keep … Read More

They say people don’t change. Who said that?!? That person must have had the bad luck of many bitter experiences and bad relationships because I can tell you from personal experience that that’s old processed stale crap. And yes I know that the saying is referring to mental and not … Read More

Change! You got change? Can anyone spare any change!?! It’s part of our human instinct to crave something new, to shake up our senses, activate our positive emotions and reignite the life-spark. But we also crave routine, you could say on a more subconscious level. Some routines, like sitting on … Read More